Thursday, September 2, 2010

Sun Salutations

Today I awoke and did a session of Yoga! Wow there is such a difference in my Body, Mind, and Spirit when I take that hour or 45 minutes and dedicate it to myself. I feel rejuvenated and ready to address the tasks of the day. I do hope that you all are doing something in the morning, wither it be Yoga, Running, Meditation, to open your mind and get your engines started! :D God Bless!!!
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3 comments:

  1. *StarSeptember 2, 2010 at 1:28 PM

    Yeah...I'll just stick with my coffee on the front porch and leave the yoga to you. :) Love ya!!

    ReplyDelete
  2. Finding EdenSeptember 2, 2010 at 5:13 PM

    Ha Ha, How about I come out there and I do Yoga while you drink coffee...?

    ReplyDelete
  3. *StarSeptember 4, 2010 at 4:12 PM

    That sounds like a fabulous plan!!!

    ReplyDelete

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